Mar 30, 2019 | Weight Loss
A recent article, one like many others we’ve read, reports on a woman who had weight loss surgery and how the procedure has benefited her overall health. The article reported that the woman had tried to lose weight previously through diets, pills, and exercise...
Feb 4, 2013 | Weight Loss
So when the New Year drops, nearly everyone has the same thought: “This year is the year. I’m going to exercise every single day and eat only salads and walk to places more often.” Sounds kind of familiar, right? Unfortunately many of us know how that ends up. But it...
Feb 2, 2013 | Weight Loss
Setting goals at the beginning of each calendar year is as much a part of the New Year celebration as counting down the seconds to midnight. The website Statistic Brain reports that 45 percent of Americans make resolutions. Of those that set these goals, only eight...
